Aerobics

We are a competitive tennis club - with our members competing at all levels from local team galas.

AEROBICS

With a membership of 190+ tennis players drawn, we have a high level of competition.

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment. Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X.

FROM THE CLUBCLUB TIMETABLE

Strategies are seamlessly visualize quality intellectual capital without superior products whereas.
AEROBICS
INSIDE
MONDAY
06PM - 08PM
TUESDAY
06PM - 08PM
WEDNESDAYConditional training
04PM - 06PMGYM
THURSDAY
06PM - 08PM
FRIDAY
06PM - 08PM
SATURDAYConditional training
06PM - 08PMGYM
NIA
MAIN COURT
MONDAY
10AM - 11AM
TUESDAY
10AM - 11AM
WEDNESDAY
10AM - 11AM
THURSDAY
10AM - 11AM
FRIDAY
10AM - 01PM
SATURDAY
10AM - 11AM

*In case of rain training will be indoors

SQUASH
MAIN COURT
MONDAY
08PM - 09PM
TUESDAYConditional training
08PM - 09PMGYM
WEDNESDAYConditional training
08PM - 09PMGYM
THURSDAY
08PM - 09PM
FRIDAY
08PM - 09PM
SATURDAY
08PM - 09PM
YOGA
INSIDE
MONDAY
08PM - 09PM
TUESDAYConditional training
08PM - 09PMGYM
WEDNESDAYConditional training
08PM - 09PMGYM
THURSDAY
08PM - 09PM
FRIDAY
08PM - 09PM
SATURDAY
08PM - 09PM

PARKVIEW CLUBOUR COACHES

Our qualified coaches are always on hand to inspire, encourage and share their passion for the beautiful game.

MAIN COACHJOHN DOE

John joined Oxygen Club in 2015 . He has long been involved in tennis at the top level with really high experience.

SENIOR TRAINERMARIO JOHNSON

As an ex-National team member, Mario still holds multiple records such as advantages and breaks points.

JUNIOR TRAINERMARK SMITH

Mark has been a member of Oxygen Club for upwards of 17 years, where he has trained and competed.

FITNESS INSTRUCTORTOM LEE

Our member who competed during his time as a competitive tennis, he has qualified for numerous finals.

CALCULATE YOUR BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Commonly accepted BMI ranges are underweight: under 18.5 kg/cm2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.

*Example: 165cm and 63kg – BMI is 23

TotalBMI 

OXYGEN CLUBLATEST NEWS

Egoli Ubuntu08Jul
Egoli Ubuntu
Should you wish to donate to the Egoli food programme to support many of our juniors, read more
The Racket Shop08Jul
The Racket Shop
For all your racket, shoes or squash equipment needs try our in house Racket Shop
PSA World Tour08Jul
PSA World Tour
PSA World Tour – still awaiting the professional tour to open. For more info click here

Contact Info

Address

Calendar

November 2024
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